We know you have a lot on your plate right now.
From wanting to eat well, stay active, manage everything at work and home, cope with stress and just make it through this pandemic!
To help you navigate your way through it all, we are launching a monthly seminar series to help you cope with everything on your plate.
Register for all and Save $$$
Recordings available after every session.
Saturday, April 24 | 12- 1:30 p.m.
Benefits, Recommendations, Support
Saturday, May 29 | 12 - 1:30 p.m.
Start Creating Healthy Habits
Saturday, June 26 | 12 -1:30 p.m.
Become more Effective with Meal Prep
Saturday, July 24 29 | 12 - 1:30 p.m.
Benefits and Recommendations
Saturday, August 28 | 12 - 1:30 p.m.
Examining the Gut-Brain Axis
Saturday, September 25 | 12 - 1:30 p.m.
Repairing your Relationship with Food
Saturday, October 30 | 12 - 1:30 p.m.
Saturday, November 27 | 12 - 1:30 p.m.
The Truth Behind Common Nutrition Myths
Every participant will receive:
Can’t make it live? No problem!
A recording will be sent to all registrants. You will still receive your personalized Precision Nutrition profile and discounts off Healthy Eats and FitClub’s 8-week Nutrition & Mindset Coaching Program.
Owner, FitClub Bootcamps
FitClub coach, certified Nutritionist and mental health worker and public educator with CMHA
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