ATHLETIC THERAPY
ATHLETIC THERAPY
ATHLETIC THERAPY
Suffering from an injury?
Noticing aches and pains that won’t go away?
Emma is here to help.
As a certified athletic therapist, Emma can assess your body and develop a personalized recovery plan that’s right for you.
MASSAGE THERAPY
ATHLETIC THERAPY
ATHLETIC THERAPY
Feeling stressed?
Experiencing pain or discomfort?
It’s time to see Jess.
As a registered massage therapist, Jess can help alleviate your stress and chronic pain through massage and/or cupping services.
RESTORATIVE YOGA
RESTORATIVE YOGA
RESTORATIVE YOGA
Our restorative yoga classes focus on stretching, balance, flexibility and promoting a sense of peace and calm.
All experience levels welcome.
BUTI YOGA
RESTORATIVE YOGA
RESTORATIVE YOGA
Buti yoga is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio dance bursts, and deep conditioning.
All experience levels welcome.
MOBILITY
RESTORATIVE YOGA
MOBILITY
Our mobility class will have you moving, feeling and performing at your best. You will be guided through a series of movements to improve your flexibility and joint stability to help you become more resilient in athletics and everyday life.
All experience levels welcome.