your first three classes are free
BOOTCAMPS · MOBILITY · SPIN · YOGA · AND MORE
INDOOR GYM SCHEDULE
CLASSES
Monday & Wednesday: 5:30 a.m., 7 a.m., 10 a.m. 4:30 p.m., 6 p.m., 7p.m.
Tuesday & Thursday: 5:30 a.m., 7 a.m., 4:30 p.m., 6 p.m., 7 p.m.
Friday: 5:30 a.m., 7 a.m., 10 a.m., 4:30 p.m., 5:30 p.m
Saturday & Sunday: 7:30 a.m., 9 a.m., 10:30 a.m.
OPEN GYM
Tuesday & Thursday from 10 a.m. - 4 p.m.
Come in for one hour to do a workout of your own or complete the Workout of the Day on the board.
VIRTUAL SCHEDULE
Monday: 5:30 a.m.
Tuesday: 5:30 a.m.
Wednesday: 5:30 a.m., 5:30 p.m.
Thursday: 5:30 a.m., 6 p.m.
Friday: 5:30 a.m.
THE STUDIO SCHEDULE
Tuesday: 10 a.m. - 4 p.m. Open Spin | 4:30 p.m. & 6 p.m. Spin Class
Thursday: 10 a.m. - 4 p.m. Open Spin | 6 p.m. Buti Yoga
Sunday: 9 a.m. Buti Yoga | 10:30 a.m. Yoga
Nutrition Programs
Meal Plan · Bootcamp · Coaching · Goal Setting · Group Support
Lose weight. Drop inches. Get energized.
Do you want to lose a few pounds and drop inches?
Are you lacking energy ?
Would you like to build muscle and feel stronger?
We can help.
Enrol in one of our nutrition programs.
Learn more.
Personal Training
Reach your goals faster. Receive a personalized workout. Learn proper form. Stay motivated. Be accountable. Receive a free consultation upon starting.
1 on 1 Training
12-72 session packages available.
Subject to availability.
Small Group Training
We offer small group training sessions for 2-4 people per hour.
Subject to availability.
Contact us to explore your options for personal training.
About Us
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We will help you achieve optimal health and deliver a plan that works for you.
Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will guide you with the best program for your body and will work with you to keep you on track and motivated to reach your goals.
Our Mission
We understand that adapting new fitness and health habits is difficult and often times fails. Our goal is to change your view on health, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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Contact Us
Is your current health and fitness routine not working?
Are you looking to join our group training program? Want to bring a friend? Your first class is free to try!
Want personal training? We have many qualified trainers that can help you achieve the results you are looking for!
Just send us a message and we can get started today!
Personal Training
Book by appointment only
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